Robinson Esquinzo's Journal, 17 May 2016

Weigh In record (no journal entry) for 17 May 2016
162.3 lb Lost so far: 33.1 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2016:
1617 kcal Fat: 37.05g | Prot: 44.53g | Carb: 273.48g.   Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Laugenstange. Dinner: Nutella Nutella, Kaufland Steinofenbrötchen. Snacks/Other: Snickers Riegel. more...
2102 kcal Activities & Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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