Robinson Esquinzo's Journal, 13 May 2016

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Weigh In record (no journal entry) for 13 May 2016

163.6 lb Lost so far: 31.7 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2016:

2059 kcal

Fat: 97.32g | Prot: 132.69g | Carb: 161.77g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Rote Paprika, Landvogt Rosmarin-Kartoffeln, Deluxe Rinderfiletsteak. Dinner: Tapas. more...

2294 kcal

Activities & Exercise: Running - 8/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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Robinson Esquinzo's Journal, 13 May 2016

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Robinson Esquinzo's weight history