Robinson Esquinzo's Journal, 07 May 2016

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Weigh In record (no journal entry) for 07 May 2016

160.7 lb Lost so far: 34.6 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2016:

1530 kcal

Fat: 46.42g | Prot: 52.44g | Carb: 223.40g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Grillmeister Puten-Hacksteaks, Kaufland Steinofenbrötchen. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. Snacks/Other: Corny Free Weiße Schoko. more...

1822 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Robinson Esquinzo's Journal, 07 May 2016

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