Robinson Esquinzo's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
161.4 lb Lost so far: 34.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2016:
1996 kcal Fat: 40.60g | Prot: 62.30g | Carb: 335.30g.   Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Edeka Williams-Christ Birnen, Sweet Valley Birnen, Villa Gusto Pizza Margherita. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. more...
2571 kcal Activities & Exercise: Running - 8/mph - 30 minutes, Working - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Robinson Esquinzo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.