Robinson Esquinzo's Journal, 15 April 2016

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Weigh In record (no journal entry) for 15 April 2016

163.8 lb Lost so far: 31.5 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2016:

1623 kcal

Fat: 42.98g | Prot: 68.83g | Carb: 232.96g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Aldi Frischer Krautsalat, Vom Land Potato-Wedges, Eismann Panierte Schweineschnitzel, Landjunker Schweineschnitzel Paniert. Dinner: Nutella Nutella, Kaufland Steinofenbrötchen. more...

2122 kcal

Activities & Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Robinson Esquinzo's Journal, 15 April 2016

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