Robinson Esquinzo's Journal, 10 April 2016

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Weigh In record (no journal entry) for 10 April 2016

161.6 lb Lost so far: 33.7 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2016:

2101 kcal

Fat: 63.10g | Prot: 98.25g | Carb: 274.25g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Nutella Nutella, Kaufland Steinofenbrötchen. Dinner: Maredo Steakhaus-Pommes Frites, Eismann Panierte Schweineschnitzel, Landjunker Schweineschnitzel Paniert. more...

1940 kcal

Activities & Exercise: Working - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Robinson Esquinzo's Journal, 10 April 2016

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