Robinson Esquinzo's Journal, 06 April 2016

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Weigh In record (no journal entry) for 06 April 2016

161.2 lb Lost so far: 34.2 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2016:

2004 kcal

Fat: 40.31g | Prot: 52.88g | Carb: 353.87g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Dr. Oetker Brownie Blechkuchen, Bruschetta. Dinner: Weihenstephan Alpenmilch 0,1%, Kellogg's Smacks, Salzbrezeln. more...

2088 kcal

Activities & Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 17.0 lb a week

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Robinson Esquinzo's Journal, 06 April 2016

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