Weigh In record (no journal entry) for 16 March 2016
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220.5 lb
Lost so far: 6.6 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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106 kcal
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Fat: 4.00g | Prot: 4.00g | Carb: 16.00g.
Breakfast: Combo Cappuccino Classico. more...
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losing 0.4 lb a week
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befreu's weight history
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