befreu - Member

befreu

Joined February 2016

Posts

105

Following

Followers

Weight History

Start Weight

227.1 lb

Lost so far: 22.9 lb

Current Weight

204.1 lb
Performance: Steady

Goal Weight

160.9 lb

Still to go: 43.2 lb

befreu's Weight History

	Sofianimmtab
	last weighin: gaining 0.7 lb a week

	Annedance
	last weighin: gaining 0.4 lb a week

	1 medium Gekochtes Ei
	40 g Schinken (Extra mager)
	250 g Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht)
	Cross Training
	Fitness Training (Workout)
	Weight Training (moderate)