Robinson Esquinzo's Journal, 29 February 2016

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Weigh In record (no journal entry) for 29 February 2016

164.2 lb Lost so far: 31.1 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 February 2016:

1737 kcal

Fat: 48.90g | Prot: 61.30g | Carb: 254.80g. Breakfast: Kaufland Steinofenbrötchen. Lunch: Don Camillo Frischteig-Pizza Salami. Dinner: Nutella Nutella, Kaufland Steinofenbrötchen. more...

2304 kcal

Activities & Exercise: Running - 8/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Robinson Esquinzo's Journal, 29 February 2016

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