Robinson Esquinzo's Journal, 25 February 2016

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Weigh In record (no journal entry) for 25 February 2016

165.8 lb Lost so far: 29.5 lb. Still to go: 7.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2016:

2004 kcal

Fat: 64.88g | Prot: 68.32g | Carb: 282.48g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Nudeln mit Hackfleischsoße. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. Snacks/Other: Snickers Riegel. more...

2148 kcal

Activities & Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 21.6 lb a week

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Robinson Esquinzo's Journal, 25 February 2016

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