Robinson Esquinzo's Journal, 17 February 2016

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Weigh In record (no journal entry) for 17 February 2016

166.2 lb Lost so far: 29.1 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2016:

2040 kcal

Fat: 61.50g | Prot: 56.30g | Carb: 305.60g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Gut & Günstig Backofen Frites, McDonald's Chickenburger TS. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. Snacks/Other: Snickers Riegel. more...

2483 kcal

Activities & Exercise: Soccer - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Robinson Esquinzo's Journal, 17 February 2016

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