Robinson Esquinzo's Journal, 14 February 2016

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Weigh In record (no journal entry) for 14 February 2016

165.1 lb Lost so far: 30.2 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2016:

2930 kcal

Fat: 94.27g | Prot: 92.53g | Carb: 417.37g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Laugenbrezeln. Dinner: Hallo Pizza Pizzabrötchen, Hallo Pizza Pizza Kentucky. Snacks/Other: Snickers Riegel, Corny Milch Classic, Corny Milch Classic. more...

2316 kcal

Activities & Exercise: Running - 8/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Robinson Esquinzo's Journal, 14 February 2016

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