Weigh In record (no journal entry) for 05 February 2016
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165.3 lb
Lost so far: 30.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2016:
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2538 kcal
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Fat: 92.55g | Prot: 62.44g | Carb: 353.88g.
Breakfast: Nutella Nutella, Kaufland Toast Brötchen. Lunch: Mehrkornbrötchen, REWE Bäcker Brötchen, Nutella Nutella. Dinner: Ben & Jerry's Cookie Dough, TiP Bratwurst, Erbsen, Pfanni Rohe Klöße. Snacks/Other: TiP H-Vollmilch 3,5%, Kellogg's Frosties, Duplo Duplo, Duplo Duplo. more...
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1939 kcal
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Activities & Exercise:
Gym - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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Robinson Esquinzo's weight history
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