Robinson Esquinzo's Journal, 24 January 2016

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Weigh In record (no journal entry) for 24 January 2016

169.1 lb Lost so far: 26.2 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2016:

1949 kcal

Fat: 67.70g | Prot: 71.95g | Carb: 254.60g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Sondey Envitas Joghurt. Dinner: Mamma Gina Thunfischpizza. more...

2263 kcal

Activities & Exercise: Working - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...

gaining 3.1 lb a week

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Robinson Esquinzo's Journal, 24 January 2016

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Robinson Esquinzo's weight history