Robinson Esquinzo's Journal, 20 January 2016

166.9 lb Lost so far: 28.4 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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2581 kcal

Fat: 94.71g | Prot: 91.27g | Carb: 327.81g.   Breakfast: Nutella Nutella, REWE Bauern Brötchen. Lunch: Dr. Oetker Ristorante Pizza Calzone Speciale, Fabio's Pizzabrötchen Peperoni. Dinner: Corny Milch Classic, K-Classic Geflügelsalami, Nutella Nutella, Kaufland Steinofenbrötchen. more...

2469 kcal

Activities & Exercise: Gym - 17 minutes, Running - 8/mph - 30 minutes, Resting - 17 hours and 13 minutes, Sleeping - 6 hours. more...