Weigh In record (no journal entry) for 26 December 2015
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168.2 lb
Lost so far: 27.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2015:
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2862 kcal
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Fat: 126.72g | Prot: 100.56g | Carb: 296.53g.
Breakfast: Nutella Nutella, Harry Mini Butter Croissant. Lunch: Leckermäulchen Zitronencreme, Gemischter Salat mit Dressing, Gut Ponholz Gulasch Gemischt, HAK Rotkohl mit Apfelstücken, Kühne Rotkohl das Original, Metzger Rinderbraten Mager, Coca-Cola Coca-Cola. Dinner: Büsch Croissant, Nutella Nutella. Snacks/Other: Küchenmeister Marzipankuchen. more...
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2294 kcal
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Activities & Exercise:
Gym - 15 minutes, Laufen - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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Robinson Esquinzo's weight history
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