Weigh In record (no journal entry) for 22 May 2024
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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916 kcal
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Fat: 72.11g | Prot: 36.07g | Carb: 36.00g.
Breakfast: Pure Peppermint Extract, Simply 5 Chocolate Syrup, 40% Heavy Whipping Cream, Espresso Coffee. Lunch: Good Culture Whole Milk Classic Cottage Cheese, NuTrail Keto Nut Granola Blueberry Cinnamon. more...
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gaining 0.1 lb a week
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