Weigh In record (no journal entry) for 10 May 2023
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216.3 lb
Lost so far: 31.2 lb.
Still to go: 56.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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112 kcal
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Fat: 7.91g | Prot: 4.00g | Carb: 8.91g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein, Coffee, Half and Half Cream. more...
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losing 20.3 lb a week
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Nana2nine's weight history
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