M@rta75's Journal, 21 September 2022

Estoy estancada no solo no bajo si no que subo y los hábitos son los mismos..
142.9 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2022:
1191 kcal Fat: 34.47g | Prot: 127.73g | Carb: 85.65g.   Breakfast: Pascual Leche Semidesnatada, Hacendado Cereales Avena Crunchy. Lunch: Peras, Danone Yogur Natural, Crema de Verduras, Pechuga de Pollo a la Plancha. Dinner: Valor Chocolate Negro 82%, Lubina. more...
gaining 0.2 lb a week

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