Weigh In record (no journal entry) for 01 June 2022
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138.5 lb
Lost so far: 4.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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850 kcal
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Fat: 21.45g | Prot: 64.81g | Carb: 99.48g.
Breakfast: Peras, Central Lechera Asturiana Leche Semidesnatada, Hacendado Cereales Espelta 0%. Lunch: Cal Valls Mermelada de Fresa, Danone Yogur Natural, Pechuga de Pollo a la Plancha, Puré de Calabacín. more...
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losing 2.2 lb a week
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M@rta75's weight history
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