Weigh In record (no journal entry) for 24 November 2021
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139.8 lb
Lost so far: 2.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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666 kcal
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Fat: 20.86g | Prot: 46.02g | Carb: 77.88g.
Breakfast: Manzana, BioCop Compota de Albaricoque, BioCop Compota de Arándanos, Central Lechera Asturiana Leche Semidesnatada, Tostadas de Pan Integral. Lunch: Danone Yogur Natural, Espuña Lomo Curado, Puré de Calabaza. more...
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losing 0.9 lb a week
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M@rta75's weight history
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