Weigh In record (no journal entry) for 20 October 2021
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140.0 lb
Lost so far: 2.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2021:
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603 kcal
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Fat: 10.90g | Prot: 60.01g | Carb: 66.25g.
Breakfast: Tomates, Central Lechera Asturiana Leche Semidesnatada, Frial Pechuga de Pavo Natural, Tostadas de Pan Integral. Lunch: Bizcocho, Tomates, Pechuga de Pollo a la Plancha. more...
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losing 2.9 lb a week
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 Comments
20 Oct 21 by member: marmag1
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Gracias guapa,menuda alegría me llevé,no me lo esperaba!
20 Oct 21 by member: M@rta75
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Será todo líquido vbvero😅
20 Oct 21 by member: M@rta75
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