Weigh In record (no journal entry) for 09 September 2021
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129.4 lb
Lost so far: 15.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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315 kcal
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Fat: 19.41g | Prot: 13.75g | Carb: 23.80g.
Breakfast: Приготовленные Баклажаны, Брест-Литовск Сметана 15%, Помидоры, Свинина Лопатка, Гречка Отварная. more...
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steady weight
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NadyaKurgankina's weight history
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