M@rta75's Journal, 12 May 2021

Con la regla,subida de 400gr
140.2 lb Lost so far: 2.2 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2021:
1188 kcal Fat: 33.68g | Prot: 81.96g | Carb: 144.50g.   Breakfast: Tomates, Central Lechera Asturiana Leche Desnatada, Tostadas de Pan Integral, Hacendado Guacamole. Lunch: Hacendado Yogur +Proteínas Natural , Arándanos, Guiso de Lentejas. Dinner: Hacendado Compota de Manzana, Danone Yogur Natural, Berenjena, Salmón Cocinado. more...
gaining 0.9 lb a week



     
 

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