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Wahnsinn 36 Kilo geschafft mal sehen wie lange ich für die restlichen 15 Kilo brauche.
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187.4 lb
Lost so far: 79.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1753 kcal
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Fat: 50.01g | Prot: 128.71g | Carb: 196.72g.
Breakfast: Krüger Classico Cappuccino, Apfelessig mit Honig. Lunch: K-Classic Grapefruit Light, Aldi Bandnudeln, Maredo Hüftsteak . Dinner: Rote Paprika, Strammer Max. Snacks/Other: Milbona Skyr Erdbeere. more...
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losing 1.8 lb a week
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 Comments
26 Apr 21 by member: DieDavi
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Super! 👍🏻💪🏻👏🏻 Die übrigen Kilos schaffst Du auch! ✊🏻🤗🍀🍀🍀
26 Apr 21 by member: Nastik.k3
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26 Apr 21 by member: anlicaal
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Man, du legst ja ein ganz schönes Tempo vor😄✌❣
26 Apr 21 by member: afiedler1
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27 Apr 21 by member: wombat77
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27 Apr 21 by member: Ponschik@
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27 Apr 21 by member: Wanderblume
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