Weigh In record (no journal entry) for 24 January 2021
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2021:
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1650 kcal
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Fat: 75.50g | Prot: 43.00g | Carb: 200.00g.
Breakfast: McDonald's Fruit & Maple Oatmeal without Brown Sugar. Lunch: Wendy's French Fries (Medium), Wendy's 6 Piece Chicken Nuggets. Dinner: McDonald's French Fries (Medium), McDonald's Filet-O-Fish. more...
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asherdasher63's weight history
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