66Pack - Member

66Pack

Joined May 2017

Posts

683

Following

Followers

267

Weight History

Start Weight

210.0 lb

Lost so far: 16.0 lb

Current Weight

194.0 lb
Performance: losing 1.2 lb a week

Goal Weight

175.0 lb

Still to go: 19.0 lb

66Pack's Weight History

	br_e_co
	last weighin: gaining 0.7 lb a week

	steveputer
	last weighin: gaining 5.6 lb a week

	chicago ken
	last weighin: gaining 2.8 lb a week

view all

Ideas about Ketogenic Diet
What is your maintenance calorie amount?

posted 09 Jul 2019, 13:05

66Pack has submitted 1 post

	6 :custom:6s x 1 tbsp, 90 ml Coffee-Mate French Vanilla Liquid Coffee Creamer
	1 :custom:1 slices, 16 g America's Choice Bacon Thick Sliced
	1 :custom:1 serving, 373 g Hardee's Super Star with Cheese
	Driving
	Walking (exercise) - 3.5/mph
	Weight Training (Bodybuilding)