Weigh In record (no journal entry) for 05 September 2020
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237.4 lb
Lost so far: 0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1180 kcal
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Fat: 57.10g | Prot: 62.92g | Carb: 104.23g.
Breakfast: Lean Gourmet Caramel Syrup, Protein pancakes. Dinner: Beef Curry, Sweet Potato (without Skin, Cooked, Boiled) , Beetroot. Snacks/Other: Naartjie. more...
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losing 1.0 lb a week
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shes_charmony's weight history
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