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shes_charmony
shes_charmony
Joined August 2016
Posts
19
Following
19
Followers
10
Weight History
Start Weight
235.9 lb
Lost so far:
12.6 lb
Current Weight
223.3 lb
Performance:
losing 2.2 lb a week
Goal Weight
176.4 lb
Still to go:
47.0 lb
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shes_charmony's Weight History
view shes_charmony's complete history
Following
SonwabileSnow
last weighin:
losing 0.4 lb a week
Capie2
last weighin:
gaining 1.5 lb a week
Zinhle_Omuhle
last weighin:
losing 0.9 lb a week
Mailula Abby
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shes_charmony's Recent Food & Exercise
1 serving Cadbury Dairy Milk Wholenut
1
medium
Bananas
2 cups Split Pea Soup
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
Walking (exercise) - 3.5/mph
view diet calendar
