Weigh In record (no journal entry) for 30 April 2020
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160.3 lb
Lost so far: 35.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2020:
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1854 kcal
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Fat: 67.45g | Prot: 99.99g | Carb: 210.12g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Nudeln mit Hackfleischsoße. Dinner: Gutes Land Gouda Gerieben 45%, Gut & Günstig Mini Hähnchen Schnitzel . Snacks/Other: Krüger Schoko Cappuccino. more...
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losing 10.8 lb a week
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Robinson Esquinzo's weight history
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