Robinson Esquinzo's Journal, 24 April 2020

Weigh In record (no journal entry) for 24 April 2020
160.7 lb Lost so far: 34.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2020:
1456 kcal Fat: 19.40g | Prot: 90.80g | Carb: 226.00g.   Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Dinner: TiP Baguette Brötchen, Glenfell Hähnchenbrustfilet. Snacks/Other: Krüger Schoko Cappuccino, Krüger Schoko Cappuccino. more...
2511 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week



     
 

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