Weigh In record (no journal entry) for 22 April 2020
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161.2 lb
Lost so far: 34.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2020:
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1908 kcal
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Fat: 52.50g | Prot: 80.20g | Carb: 271.52g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Nutella Nutella, REWE Bäcker Brötchen. Dinner: Gutes Land Gouda Gerieben 45%, K-Classic Hähnchen Minischnitzel, Kaufland Steinofenbrötchen. more...
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gaining 3.1 lb a week
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Robinson Esquinzo's weight history
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