Weigh In record (no journal entry) for 20 April 2020
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159.0 lb
Lost so far: 36.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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1657 kcal
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Fat: 53.54g | Prot: 69.25g | Carb: 219.32g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: DM Bio Joghurt Reiswaffeln. Dinner: Kaufland Steinofenbrötchen, K-Classic Hähnchen Minischnitzel, Gutes Land Gouda Gerieben 45%. more...
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steady weight
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Robinson Esquinzo's weight history
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