Weigh In record (no journal entry) for 16 April 2020
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160.1 lb
Lost so far: 35.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2020:
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1875 kcal
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Fat: 55.74g | Prot: 85.21g | Carb: 251.98g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen, Rührei. Dinner: Kaufland Steinofenbrötchen, K-Classic Hähnchen Minischnitzel, Gutes Land Gouda Gerieben 45%. Snacks/Other: Krüger Schoko Cappuccino, Krüger Schoko Cappuccino. more...
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steady weight
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Robinson Esquinzo's weight history
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