Weigh In record (no journal entry) for 05 April 2020
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159.0 lb
Lost so far: 36.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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1788 kcal
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Fat: 72.31g | Prot: 103.70g | Carb: 146.01g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Schweinefilet, Bauernglück Kalbs-Bratwurst , Golden Toast Weizen Toasties, Cevapcici. Dinner: Gutes Land Gouda Gerieben 45%. Snacks/Other: Krüger Schoko Cappuccino, Weißwein. more...
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losing 7.7 lb a week
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Robinson Esquinzo's weight history
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