Weigh In record (no journal entry) for 03 April 2020
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160.5 lb
Lost so far: 34.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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1272 kcal
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Fat: 29.96g | Prot: 58.94g | Carb: 186.90g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Dinner: K-Classic Tortilla Wraps Weizen, Trader Joe's Röstzwiebeln, Gut & Günstig Hähnchen Schnitzel. Snacks/Other: J. D. Gross Trüffel Praline, Krüger Schoko Cappuccino. more...
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gaining 4.6 lb a week
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