Robinson Esquinzo's Journal, 25 March 2020

Weigh In record (no journal entry) for 25 March 2020
160.3 lb Lost so far: 35.1 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2020:
1553 kcal Fat: 35.72g | Prot: 51.55g | Carb: 245.46g.   Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Nutella , REWE Bäcker Brötchen. Dinner: Kaufland Mini Fladenbrot, Frosta Chili Con Quinoa, Edeka Chorizo, Rote Paprika, Heinz Baked Beans. Snacks/Other: Krüger Schoko Cappuccino. more...
2234 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.6 lb a week

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