Weigh In record (no journal entry) for 07 March 2020
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160.7 lb
Lost so far: 34.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2020:
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1798 kcal
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Fat: 56.41g | Prot: 67.40g | Carb: 253.11g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Streuselkuchen. Dinner: TiP Steinofenbrötchen, K-Classic Hähnchen Minischnitzel, Gouda. more...
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losing 3.1 lb a week
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Robinson Esquinzo's weight history
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