Weigh In record (no journal entry) for 24 February 2020
|
160.9 lb
Lost so far: 34.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2020:
|
1986 kcal
|
Fat: 69.27g | Prot: 48.97g | Carb: 282.92g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Nestle Cini Minis, Kaufland Milch 0,1% Fett. Dinner: Chio Tortillas Salted , K-Classic Chicken Nuggets. Snacks/Other: Krüger Schoko Cappuccino. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robinson Esquinzo's weight history
|