Weigh In record (no journal entry) for 14 February 2020
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160.9 lb
Lost so far: 34.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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1725 kcal
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Fat: 32.05g | Prot: 106.29g | Carb: 247.60g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Dinner: Edeka Wiener Kalbsschnitzel, Eierwaffeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Alaska Seelachsfilet, Ja! Spätzle. Snacks/Other: Krüger Schoko Cappuccino. more...
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gaining 4.6 lb a week
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Robinson Esquinzo's weight history
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