Weigh In record (no journal entry) for 23 September 2019
|
150.6 lb
Lost so far: 13.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2019:
|
784 kcal
|
Fat: 35.21g | Prot: 14.06g | Carb: 112.94g.
Breakfast: Суп из Сельдерея. Lunch: Суп из Сельдерея. Dinner: Суп из Сельдерея. Snacks/Other: Голубика, Малина, Голубика, Персики, Яблоко Зеленое. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
secret_moon's weight history
|