Weigh In record (no journal entry) for 22 June 2018
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161.2 lb
Lost so far: 34.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2018:
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1982 kcal
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Fat: 68.70g | Prot: 49.70g | Carb: 284.40g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Milka Schoko & Keks . Dinner: Büsch Brötchen, Coquette Currywurst Topf. Snacks/Other: Jacobs Choco Cappuccino, Magnum Mandel. more...
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gaining 4.6 lb a week
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Robinson Esquinzo's weight history
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