Weigh In record (no journal entry) for 15 April 2018
|
160.3 lb
Lost so far: 35.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2018:
|
1664 kcal
|
Fat: 48.65g | Prot: 79.31g | Carb: 224.99g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Kaufland Steinofenbrötchen , Nutella Nutella. Dinner: Chili Con Carne mit Bohnen. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robinson Esquinzo's weight history
|