Z.A.M. - Member

Z.A.M.

Joined April 2018

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Weight History

Start Weight

200.4 lb

Lost so far: 5.3 lb

Current Weight

195.1 lb
Performance: gaining 0.1 lb a week

Goal Weight

165.3 lb

Still to go: 29.8 lb

Z.A.M.'s Weight History

	nadejda_arutovna
	last weighin: gaining 0.4 lb a week

	ArcadyF
	last weighin: gaining 6.2 lb a week

	Garkolga77
	last weighin: gaining 0.1 lb a week

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	7 servings Пискаревский Кефир 1%
	50 g Чука
	1 cup Салат из Помидоров и Огурцов
	Calisthenics (light, e.g. home exercise)
	Desk Work
	Showering