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541 to 560 of 877
Parmesan Crusted Tilapia
by member: Angeeqt
An appetizing tilapia dish that's easy to prepare and enjoy.
Per serve - Energy: 203kcal | Carb: 1.51g | Prot: 19.46g | Fat: 13.44g
Spicy Salsa
by member: MAGNETLADY
Good for get togethers or just for fun.
Per serve - Energy: 79kcal | Carb: 19.36g | Prot: 2.99g | Fat: 0.75g
Thai Green Curry
by member: scullme
Flavorsome Thai vegetable curry with coconut milk and tofu.
Per serve - Energy: 170kcal | Carb: 11.65g | Prot: 11.15g | Fat: 9.18g
Yam Neua
by member: Sundae
A Thai beef salad recipe.
Per serve - Energy: 285kcal | Carb: 8.36g | Prot: 24.99g | Fat: 16.54g
Mexican Style Guacamole
by member: erikah2009
Yummy guacamole with jalapeno, cilantro and lime.
Per serve - Energy: 32kcal | Carb: 2.26g | Prot: 0.46g | Fat: 2.70g
Pineapple Ice Pops
by member: glamah
A Low fat cool summer treat.
Per serve - Energy: 62kcal | Carb: 12.95g | Prot: 0.58g | Fat: 1.60g
Aubergine Tikka
by member: msc39lxm
A vegetarian tikka masala.
Per serve - Energy: 280kcal | Carb: 36.26g | Prot: 7.34g | Fat: 15.20g
Thai Marinade
by member: TSrama
Another great marinade for chicken or turkey.
Per serve - Energy: 13kcal | Carb: 3.30g | Prot: 0.41g | Fat: 0.20g
Thai Sea Bass
Easy fish recipe to make with outstanding flavor.
Per serve - Energy: 153kcal | Carb: 5.26g | Prot: 25.59g | Fat: 2.92g
Vegan Pad Thai
by member: etoile_francaise
Pad Thai vegan style.
Per serve - Energy: 528kcal | Carb: 72.17g | Prot: 20.39g | Fat: 20.10g
Mexican Summer Salad
by member: jkelechi
A colorful, spicy, and refreshing Mexican bean salad.
Per serve - Energy: 296kcal | Carb: 32.41g | Prot: 10.45g | Fat: 14.80g
Mango Black Bean Salsa
by member: kay775
A quick and easy salsa, a great accompaniment grilled chicken.
Per serve - Energy: 233kcal | Carb: 30.26g | Prot: 8.25g | Fat: 9.66g
Cilantro Salsa
by member: barelyliterate
An awesome easy salsa.
Per serve - Energy: 71kcal | Carb: 15.45g | Prot: 2.75g | Fat: 0.33g
Baked Cod
by member: bmpace
Tasty baked cod with a delicious creamy sauce.
Per serve - Energy: 243kcal | Carb: 10.84g | Prot: 32.40g | Fat: 7.01g
Black Bean Cilantro Salad
by member: smallboned
Black beans with cilantro, lime, garlic and onion.
Per serve - Energy: 240kcal | Carb: 44.45g | Prot: 14.99g | Fat: 1.04g
Sweet and Spicy Chinese Cabbage Salad
by member: SharonEsq
Crunchy cabbage salad with a sweet and spicy sauce.
Per serve - Energy: 77kcal | Carb: 7.61g | Prot: 1.24g | Fat: 5.22g
Tuna Avocado Salad
by member: smallboned
A creamy tuna salad with a bit of a kick and good fats only.
Per serve - Energy: 196kcal | Carb: 5.59g | Prot: 21.55g | Fat: 9.98g
Fish with Kiwi Salsa
by member: kwille
The spicy salsa really brings out the light flavor of the fish. Good for Phase 2 of South Beach.
Per serve - Energy: 355kcal | Carb: 18.42g | Prot: 39.30g | Fat: 14.26g
Cilantro Coleslaw
by member: Mary O
A different kind of coleslaw.
Per serve - Energy: 94kcal | Carb: 10.10g | Prot: 1.05g | Fat: 6.31g
Fish Tacos
by member: skinnyliz
Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.
Per serve - Energy: 256kcal | Carb: 33.45g | Prot: 23.08g | Fat: 4.94g
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