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381 to 400 of 1377
Grilled Spinach Chicken
by member: wayiwas
A quick gourmet chicken entree that's diet friendly.
Per serve - Energy: 301kcal | Carb: 10.68g | Prot: 30.36g | Fat: 15.93g
Spicy Chicken Tacos
by member: Lucybell33
Low fat Tex-Mex, hard to believe, but true.
Per serve - Energy: 393kcal | Carb: 21.23g | Prot: 44.02g | Fat: 14.30g
Crunchy Crusted Chicken
by member: pinkplatypus
Chicken crusted with a crunchy corn flake and parmesan coating.
Per serve - Energy: 246kcal | Carb: 16.57g | Prot: 29.27g | Fat: 7.13g
Chicken Taco Soup
by member: bullytrouble
Flavorful, easy, and high in fiber recipe.
Per serve - Energy: 249kcal | Carb: 28.57g | Prot: 23.41g | Fat: 4.96g
Chicken Caesar Salad
by member: lttlangel
A low fat caesar salad.
Per serve - Energy: 321kcal | Carb: 11.17g | Prot: 56.50g | Fat: 4.69g
Teriyaki Chicken Wrap
by member: jwgibster
A teriyaki chicken wrap that's like one served at Penn Station.
Per serve - Energy: 700kcal | Carb: 55.06g | Prot: 58.05g | Fat: 27.05g
Chicken Soft Tacos
by member: desiree717
A great recipe for celebrations such as advancing to Phase 2 of South Beach!
Per serve - Energy: 301kcal | Carb: 28.72g | Prot: 22.42g | Fat: 10.99g
Buffalo Chicken Flatbread
by member: a.castrovanegdom
Tasty flatbread for lunch or dinner.
Per serve - Energy: 470kcal | Carb: 44.15g | Prot: 41.13g | Fat: 12.80g
Kung Pao Chicken
by member: cjbbw
A healthy version of this universal favorite Asian dish.
Per serve - Energy: 325kcal | Carb: 17.49g | Prot: 32.83g | Fat: 14.02g
Red Bean and Pepper Chili
by member: Lucybell33
Substantial and quick vegetarian chili that's great for those cold winter evenings.
Per serve - Energy: 569kcal | Carb: 108.38g | Prot: 26.88g | Fat: 5.94g
Chicken Chili Stew
by member: pinkskullery
A yummy, low-fat stew that'll keep you full and satisfied.
Per serve - Energy: 380kcal | Carb: 33.75g | Prot: 28.36g | Fat: 15.83g
Flavorful Chicken Soup
by member: gbags
Just a quick, basic chicken soup.
Per serve - Energy: 160kcal | Carb: 10.94g | Prot: 25.08g | Fat: 1.82g
Shrimp and Crawfish Medley
by member: Tipper
A great cajun recipe featuring shrimp and crawfish.
Per serve - Energy: 374kcal | Carb: 12.58g | Prot: 7.08g | Fat: 35.19g
Chicken Pot Pie
by member: aringer2
Awesome quick and easy chicken pot pies
Per serve - Energy: 407kcal | Carb: 43.15g | Prot: 27.22g | Fat: 12.30g
Chicken Noodle Soup
by member: missdd83
A traditional homemade chicken noodle soup just like mom used to make.
Per serve - Energy: 123kcal | Carb: 9.36g | Prot: 15.65g | Fat: 2.16g
Chicken Pot Pockets
by member: thimblecricket
Pockets are the new pies, spread the word.
Per serve - Energy: 129kcal | Carb: 24.54g | Prot: 5.35g | Fat: 1.01g
Chicken on Lentils
by member: plamie
This chicken dish is yummy and a lean source of protein.
Per serve - Energy: 780kcal | Carb: 55.57g | Prot: 79.77g | Fat: 27.61g
Asian Chicken Salad
by member: rrobinson
Asian inspired chicken salad that you can also wrap in fresh lettuce.
Per serve - Energy: 221kcal | Carb: 29.47g | Prot: 17.98g | Fat: 4.51g
Asparagus and Onion Soup
by member: seattlegirl123
A delicious creamy soup using soy milk for fall or winter.
Per serve - Energy: 131kcal | Carb: 13.87g | Prot: 10.08g | Fat: 5.74g
Vegetable and Sausage Omelet
by member: iluvcranwater
I really hate eggs, but for some reason I love this omelet. Great if you are running late in the morning, and are sick of smoothies.
Per serve - Energy: 197kcal | Carb: 7.12g | Prot: 34.03g | Fat: 3.10g
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