Weigh In record (no journal entry) for 25 January 2010
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147.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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1304 kcal
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Fat: 44.80g | Prot: 52.17g | Carb: 180.46g.
Breakfast: fairy cake, skimmed milk. Lunch: banana, yogurt, baked potatoe, salad, Cheddar Cheese. Dinner: Hamburger (Single Patty). Snacks/Other: chocolate biscuit, tangerines. more...
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losing 1.4 lb a week
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maygalan's weight history
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