Happy 😄 happy 😄 blessed positive Sunday…..
I gotta share this…I was telling my girlfriend…that if we had some fishing line or wire…we could use that to stabilize her bird feeder from turning outside her window on the pole it came with…I went walking yesterday after breakfast..I walked a little farther then usual…as I walked back to the facility…I seen something on the ground..I thought it was a little speaker…out of a car…I bent down to pick it up…it was a spindle of wire….i mean like wow…naturally..I said thank you…and looked for the stake….i know never happy…once I returned…I told my girlfriend what happened…sje just shook her head..saying..stuff like that always happens for you…it does…I am blessed for sure…
Positive energy and thoughts to all…
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271.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2024:
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667 kcal
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Fat: 32.69g | Prot: 53.34g | Carb: 48.92g.
Breakfast: Giant Eagle Raisin Bread, Egg Omelet or Scrambled Egg, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Lunch: Daisy 4% Small Curd Cottage Cheese, Green String Beans, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Great value Misjudged strawberry electrolytes stick. more...
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losing 0.1 lb a week
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