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Happy 😃 happy 😊 positive blessed Thursday….
Listen to this today….. https://youtu.be/0J2FYIKkCyM?si=OoJ7qi5ACxH6qlmA
Belief….in health….and the meds…
Still fasting…still not sure when il call it off..not about the weight reduction….its about cleaning out the arteries…something that fasting helps with….
Siri is telling me..I need to get ready for devotional time with girlfriend before coffee at breakfast…
Gotta go…
Positive energy and thoughts to all…
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272.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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6 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 8.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Lunch: Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Intermittent Fasting. Snacks/Other: Great value Misjudged strawberry electrolytes stick. more...
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losing 15.4 lb a week
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